Jarret de porc doré avec couenne

500 g in Pork knuckle Barcode 29014033
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Jarret de porc doré avec couenne provides 199 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. Its Nutri-Score is D. It is listed in the Pork knuckle category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.2 g · High
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 153 +30%
Total fat 13 g 8.1 +60%
Saturated fat 5.2 g 2.8 +84%
Carbohydrates 0.5 g 1.1 −55%
Total sugars 0.5 g 0.5
Protein 20 g 19.1 +5%
Salt 1.4 g 2.6 −45%

Category average across 198 Pork knuckle products on Foodmetria.

Compared with other pork knuckle

Calories higher 10%
Sugars lower 38%
Salt lower 20%
Saturated fat higher 9%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Belgium
Barcode
29014033

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jarret de porc doré avec couenne?

Jarret de porc doré avec couenne contains 199 kcal per 100 g.

How much sugar is in Jarret de porc doré avec couenne?

Jarret de porc doré avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jarret de porc doré avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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