View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jarret de porc
Jarret de porc provides 97 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. Its Nutri-Score is C. It is listed in the Pork knuckle category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 153 −37% |
| Total fat | 1.6 g | 8.1 −80% |
| Saturated fat | 0.6 g | 2.8 −79% |
| Carbohydrates | 0.5 g | 1.1 −55% |
| Total sugars | 0.5 g | 0.5 |
| Dietary fiber | 0.5 g | 0.2 +149% |
| Protein | 20 g | 19.1 +5% |
| Salt | 1.7 g | 2.6 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 198 Pork knuckle products on Foodmetria.
Compared with other pork knuckle
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- French meatFrench porkNutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 2600183040084
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jarret de porc?
Jarret de porc contains 97 kcal per 100 g.
How much sugar is in Jarret de porc?
Jarret de porc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jarret de porc healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pork knuckle
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
e NOVA 3 
d NOVA 4 
d NOVA 4