View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jarret de porc
Jarret de porc provides 140 kcal per 100 g, with 0.4 g of sugars and 21 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pork knuckle category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 140 kcal | 153 −9% |
| Total fat | 6 g | 8.1 −26% |
| Saturated fat | 2.4 g | 2.8 −15% |
| Carbohydrates | 0.6 g | 1.1 −46% |
| Total sugars | 0.4 g | 0.5 −19% |
| Protein | 21 g | 19.1 +10% |
| Salt | 3.5 g | 2.6 +37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 198 Pork knuckle products on Foodmetria.
Compared with other pork knuckle
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2227430026044
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jarret de porc?
Jarret de porc contains 140 kcal per 100 g.
How much sugar is in Jarret de porc?
Jarret de porc has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jarret de porc healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
c NOVA 4 
c 
d More pork knuckle
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
e NOVA 3 
d NOVA 4 
d NOVA 4