Jardineira de Vegetais
Jardineira de Vegetais by Pingo Doche provides 75 kcal per 100 g, with 4.1 g of sugars and 2.5 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 75 kcal | 187 −60% | |
| Total fat | 0.4 g | 0.4 g | 1% | 8.2 −95% |
| Carbohydrates | 13.9 g | 13.9 g | 5% | 20.1 −31% |
| Total sugars | 4.1 g | 4.1 g | 4.4 −7% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 3.1 g | 3.1 g | 11% | 1.7 +84% |
| Protein | 2.5 g | 2.5 g | 5% | 7.9 −68% |
| Salt | 0.1 g | 0.1 g | 1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Batata (35%), ervilha (25%), cenoura (feijão-verde cortado (20%)
Product details
- Serving size
- 100 g
- Sold in
- Portugal
- Barcode
- 5601009971084
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jardineira de Vegetais?
Jardineira de Vegetais contains 75 kcal per 100 g and about 75 kcal per serving (100 g).
How much sugar is in Jardineira de Vegetais?
Jardineira de Vegetais has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jardineira de Vegetais healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jardineira de Vegetais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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