Japanese Bread Shokupan

by Bekarei 450 g in Toasts Barcode 4262473779838

Hefefeingebäck, fertiggebacken

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Japanese Bread Shokupan by Bekarei provides 294 kcal per 100 g, with 7.3 g of sugars and 6.1 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 450 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
7.3 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 294 kcal 347 −15%
Total fat 7.3 g 6.7 +9%
Saturated fat 4.3 g 1.6 +161%
Carbohydrates 50 g 58.3 −14%
Total sugars 7.3 g 5.1 +44%
Added sugars 6.7 g 2.9 +134%
Dietary fiber 2.7 g 5.6 −52%
Protein 6.1 g 10.9 −44%
Salt 1.2 g 1.4 −13%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 36%
Sugars higher 13%
Salt lower 47%
Saturated fat higher 8%
Protein top 96%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, Wasser, Zucker, 6% _Butter_, Hefe, Salz, Backmittel (Emulgatoren (E471, E481), _Weizenmehl_, _Weizenkleber_, Rapsöl), Apfelessig, Glasur (Wasser, Rapsöl, pflanzliches Protein (Erbse), Maltodextrin, Dextrose, Stärke (Mais)).

May contain palm oilNot vegan
Allergens
GlutenMilk
May contain traces
EggsLupinMustardSesame seedsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Sold in
Germany
Barcode
4262473779838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Japanese Bread Shokupan?

Japanese Bread Shokupan contains 294 kcal per 100 g.

How much sugar is in Japanese Bread Shokupan?

Japanese Bread Shokupan has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Japanese Bread Shokupan healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Japanese Bread Shokupan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Japanese Bread Shokupan contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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