Jane jane brand, prepared cuttlefish flakes
Jane jane brand, prepared cuttlefish flakes by Jane Jane Brand provides 293 kcal per 100 g, with 6.7 g of sugars and 53.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 pieces (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 44 kcal | 194 +51% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 20 g | 3 g | 1% | 16.1 +24% |
| Total sugars | 6.7 g | 1 g | 9.8 −32% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 53.3 g | 8 g | 16% | 2.8 +1785% |
| Salt | 4.6 g | 0.7 g | 5.9 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cuttlefish, sugar, sorbitol, vinegar, salt, monosodium glutamate, red pepper, sorbic acid.
- Allergens
- Molluscs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 pieces (15 g)
- Sold in
- United States
- Barcode
- 4710030012510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jane jane brand, prepared cuttlefish flakes?
Jane jane brand, prepared cuttlefish flakes contains 293 kcal per 100 g and about 44 kcal per serving (30 pieces (15 g)).
How much sugar is in Jane jane brand, prepared cuttlefish flakes?
Jane jane brand, prepared cuttlefish flakes has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jane jane brand, prepared cuttlefish flakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jane jane brand, prepared cuttlefish flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jane jane brand, prepared cuttlefish flakes contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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