Jamón serrano Arroyo

250 г in Jambons iberiques de cebo Barcode 8437000542650
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón serrano Arroyo provides 216 kcal per 100 g, with 1 g of sugars and 29.5 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jambons iberiques de cebo category and comes in a 250 г pack.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1 g · Low
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 333 −35%
Total fat 10.4 g 23.7 −56%
Saturated fat 3.9 g 8.2 −53%
Carbohydrates 1 g 0.7 +47%
Total sugars 1 g 0.4 +155%
Protein 29.5 g 29.6
Salt 5.9 g 4.4 +34%

Category average across 75 Jambons iberiques de cebo products on Foodmetria.

Compared with other jambons iberiques de cebo

Calories lower 1%
Sugars higher 9%
Salt higher 3%
Saturated fat lower 4%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 г
Labels & certifications
No glutenGreen DotTSG
Sold in
Spain
Barcode
8437000542650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano Arroyo?

Jamón serrano Arroyo contains 216 kcal per 100 g.

How much sugar is in Jamón serrano Arroyo?

Jamón serrano Arroyo has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano Arroyo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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