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Jamón Pierna Cerdo Ahumado
Jamón Pierna Cerdo Ahumado by La Crianza provides 108 kcal per 100 g, with 0.5 g of sugars and 16.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Embutidos category and comes in a 200g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 22 kcal | 228 −53% | |
| Total fat | 3.5 g | 0.7 g | 1% | 16.7 −79% |
| Saturated fat | 1.6 g | 0.3 g | 2% | 6.4 −75% |
| Carbohydrates | 0.9 g | 0.2 g | 0% | 1.8 −50% |
| Total sugars | 0.5 g | 0.1 g | 0.6 −12% | |
| Added sugars | 3.7 g | 0.7 g | 1% | 1.6 +133% |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 16.5 g | 3.3 g | 7% | 17.6 −6% |
| Salt | 2.5 g | 0.5 g | 2.2 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Embutidos products on Foodmetria.
Compared with other embutidos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne de cerdo, agua, sal, estabilizadores (E451i, E452i), dextrosa, proteína de soya, fibra de trigo, proteína de papa, azúcar, antioxidante (E316), conservador (E250), saborizante, extracto de levadura, humo en polvo.
- Allergens
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 20g
- Sold in
- Spain
- Barcode
- 7809611714503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Pierna Cerdo Ahumado?
Jamón Pierna Cerdo Ahumado contains 108 kcal per 100 g and about 22 kcal per serving (20g).
How much sugar is in Jamón Pierna Cerdo Ahumado?
Jamón Pierna Cerdo Ahumado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Pierna Cerdo Ahumado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón Pierna Cerdo Ahumado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jamón Pierna Cerdo Ahumado contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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