Jamon Iberico Cebo Lonchas 40GR

by Navidul 40 g in Jambons iberiques de cebo Barcode 8410320131797
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon Iberico Cebo Lonchas 40GR by Navidul provides 338 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jambons iberiques de cebo category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
9.2 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 333
Total fat 24 g 23.7
Saturated fat 9.2 g 8.2 +12%
Carbohydrates 0.5 g 0.7 −27%
Total sugars 0.5 g 0.4 +27%
Protein 30 g 29.6
Salt 4.5 g 4.4

Category average across 75 Jambons iberiques de cebo products on Foodmetria.

Compared with other jambons iberiques de cebo

Calories higher 41%
Sugars lower 42%
Salt higher 46%
Saturated fat higher 28%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
40 g
Labels & certifications
Green DotNo lactose
Sold in
Ghana, Spain
Barcode
8410320131797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Iberico Cebo Lonchas 40GR?

Jamon Iberico Cebo Lonchas 40GR contains 338 kcal per 100 g.

How much sugar is in Jamon Iberico Cebo Lonchas 40GR?

Jamon Iberico Cebo Lonchas 40GR has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Iberico Cebo Lonchas 40GR healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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