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Jamón ibėrico
Jamón ibėrico by Bicentury provides 443 kcal per 100 g, with 3.4 g of sugars and 6.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 123.5 pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 42 kcal | 401 +10% | |
| Total fat | 15 g | 1.4 g | 2% | 7.4 +103% |
| Saturated fat | 2.4 g | 0.2 g | 1% | 3.3 −28% |
| Carbohydrates | 69 g | 6.6 g | 2% | 74.7 −8% |
| Total sugars | 3.4 g | 0.3 g | 9.2 −63% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 2.2 g | 0.2 g | 1% | 3.1 −30% |
| Protein | 6.9 g | 0.7 g | 1% | 8.3 −17% |
| Salt | 1.6 g | 0.1 g | 0.5 +240% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maíz (80,0%), aceites vegetaler de girasol alto oleico, aceite de oliva), sazonador sa [derivados lácteos (LECHE), sal, dextrosa, aromas derivados de SOJA), potenciador del sabor: 5'-ribon de sodio, aromas de humo], emulgente (lecitina de PUEDE CONTENER CEREALES QUE CONTIENEN GLUTEN YS TORTILHAS DE MILHO COM SABOR A PRESUNTO INGREDIENTES: Milho (80,0%), óleos vegetais (óleo de oleico, azeite), condimento sabor a presunto [derivados sal, dextrose, aromas (contém derivados de SOJA), intensif 5-ribonucleótidos de sódio, aromas de fumo), emulsionante (e PODE CONTER CEREAIS QUE CONTÊM GLÚTEN E DERIVADOS Conservar en un lugar fresco y seco. Contiene aproximadamente 13 tortitas. Conservar num local fresco e seco. Contém cerca de 13 tortilhas. DESCUBRE TODOS LOS SABORES DE... Tordi Cr
- Allergens
- MilkSoybeans
Product details
- Quantity
- 123.5
- Serving size
- 9.5 g
- Sold in
- France, Spain
- Barcode
- 8423207209458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón ibėrico?
Jamón ibėrico contains 443 kcal per 100 g and about 42 kcal per serving (9.5 g).
How much sugar is in Jamón ibėrico?
Jamón ibėrico has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón ibėrico healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jamón ibėrico contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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