Jamón De Cebo Iberico

by El Lujo in Jambons iberiques de cebo Barcode 8437011781130
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón De Cebo Iberico by El Lujo provides 428 kcal per 100 g, with 0.5 g of sugars and 31.7 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jambons iberiques de cebo category.

Nutrient levels per 100 g

Fat
33.5 g · High
Saturated fat
12.7 g · High
Sugars
0.5 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 428 kcal 333 +29%
Total fat 33.5 g 23.7 +42%
Saturated fat 12.7 g 8.2 +54%
Carbohydrates 0.5 g 0.7 −27%
Total sugars 0.5 g 0.4 +27%
Protein 31.7 g 29.6 +7%
Salt 3.9 g 4.4 −12%

Category average across 75 Jambons iberiques de cebo products on Foodmetria.

Compared with other jambons iberiques de cebo

Calories higher 3%
Sugars lower 42%
Salt lower 30%
Saturated fat higher 5%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437011781130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón De Cebo Iberico?

Jamón De Cebo Iberico contains 428 kcal per 100 g.

How much sugar is in Jamón De Cebo Iberico?

Jamón De Cebo Iberico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón De Cebo Iberico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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