Jamon de cebo iberico

by Hiberus 230 g in Jambons iberiques de cebo Barcode 8421334600988
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon de cebo iberico by Hiberus provides 380 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jambons iberiques de cebo category and comes in a 230 g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
11.2 g · High
Sugars
0.5 g · Low
Salt
22 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 333 +14%
Total fat 28 g 23.7 +18%
Saturated fat 11.2 g 8.2 +36%
Carbohydrates 0.5 g 0.7 −27%
Total sugars 0.5 g 0.4 +27%
Protein 31 g 29.6 +5%
Salt 22 g 4.4 +398%

Category average across 75 Jambons iberiques de cebo products on Foodmetria.

Compared with other jambons iberiques de cebo

Calories higher 19%
Sugars lower 42%
Salt higher 1%
Saturated fat higher 8%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
230 g
Sold in
Spain
Barcode
8421334600988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon de cebo iberico?

Jamon de cebo iberico contains 380 kcal per 100 g.

How much sugar is in Jamon de cebo iberico?

Jamon de cebo iberico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon de cebo iberico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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