Jamón de Cebo Ibérico by legado iberico

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Jamón de Cebo Ibérico

by legado iberico in Meats Barcode 2977551005953
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jamón de Cebo Ibérico by legado iberico provides 307 kcal per 100 g, with 0 g of sugars and 29.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
7.7 g · High
Sugars
0 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 307 kcal 205 +50%
Total fat 21 g 12.9 +63%
Saturated fat 7.7 g 4.8 +59%
Carbohydrates 0 g 3.6 −100%
Total sugars 0 g 1 −100%
Protein 29.5 g 18.4 +61%
Salt 3.5 g 1.5 +132%

Category average across 3357 Meats products on Foodmetria.

Compared with other meats

Calories higher 13%
Sugars lower 1%
Salt higher 9%
Saturated fat higher 21%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
2977551005953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón de Cebo Ibérico?

Jamón de Cebo Ibérico contains 307 kcal per 100 g.

How much sugar is in Jamón de Cebo Ibérico?

Jamón de Cebo Ibérico has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón de Cebo Ibérico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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