Jambon Supérieur avec couenne

by Franprix 180 g in Produits labellises Barcode 3263858601011

Jambon cuit supérieur avec couenne

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon Supérieur avec couenne by Franprix provides 141 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Produits labellises category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 64 kcal 294 −52%
Total fat 6 g 2.7 g 3% 20.6 −71%
Saturated fat 2.1 g 0.9 g 5% 12.9 −84%
Carbohydrates 0.8 g 0.4 g 0% 8.3 −90%
Total sugars 0.7 g 0.3 g 1.6 −56%
Added sugars 1 g 0.4 g 1% 0.7 +31%
Protein 21 g 9.5 g 19% 18.9 +11%
Salt 1.9 g 0.9 g 1.2 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 285 Produits labellises products on Foodmetria.

Compared with other produits labellises

Calories lower 16%
Sugars higher 31%
Salt higher 16%
Saturated fat lower 19%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc - bouillon (eau - os et viande de porc) - sel - arômes naturels - dextrose - antioxidant : érythorbate de sodium - conservateur : nitrite de sodium. Viande de porc origine France.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
45 g
Labels & certifications
Green Dotsuperior qualityLabel rouge
Sold in
France
Barcode
3263858601011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Supérieur avec couenne?

Jambon Supérieur avec couenne contains 141 kcal per 100 g and about 64 kcal per serving (45 g).

How much sugar is in Jambon Supérieur avec couenne?

Jambon Supérieur avec couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Supérieur avec couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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