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Jambon supérieur -25% de sel avec couenne
Jambon cuit de qualité supérieure avec couenne
Jambon supérieur -25% de sel avec couenne by Intermarché provides 141 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 4 x 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 56 kcal | 113 +25% | |
| Total fat | 6 g | 2.4 g | 3% | 3 +103% |
| Saturated fat | 2.1 g | 0.8 g | 4% | 1.1 +97% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 0.7 −27% |
| Total sugars | 0.5 g | 0.2 g | 0.6 −21% | |
| Added sugars | 0.6 g | 0.2 g | 0% | 1 −43% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.2 +112% |
| Protein | 21 g | 8.4 g | 17% | 21 |
| Salt | 1.2 g | 0.5 g | 1.4 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, gras de porc, couenne de porc, sel, dextrose, conservateurs (chlorure de potassium, nitrite de sodium), arômes naturels, antioxydant : ascorbate de sodium
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 40 g
- Serving size
- 40 g
- Labels & certifications
- French meatNutriscoreFrench porkNutriscore Grade C
- Sold in
- France
- Barcode
- 3250393382116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon supérieur -25% de sel avec couenne?
Jambon supérieur -25% de sel avec couenne contains 141 kcal per 100 g and about 56 kcal per serving (40 g).
How much sugar is in Jambon supérieur -25% de sel avec couenne?
Jambon supérieur -25% de sel avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon supérieur -25% de sel avec couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon supérieur -25% de sel avec couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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