Jambon supérieur by Le Torchonay

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Jambon supérieur

by Le Torchonay 4 tranches in Charcuteries cuites Barcode 12110245
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur by Le Torchonay provides 138 kcal per 100 g, with 0.7 g of sugars and 19.8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuteries cuites category and comes in a 4 tranches pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 192 −28%
Total fat 6.2 g 12 −48%
Saturated fat 2.8 g 4.8 −42%
Carbohydrates 0.7 g 3.7 −81%
Total sugars 0.7 g 0.9 −23%
Added sugars 1 g 1.2 −18%
Dietary fiber 0 g 0.3 −100%
Protein 19.8 g 17.5 +13%
Salt 1.9 g 2.2 −12%

Category average across 394 Charcuteries cuites products on Foodmetria.

Compared with other charcuteries cuites

Calories lower 36%
Sugars higher 46%
Salt higher 42%
Saturated fat lower 43%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc*, sel, dextrose, bouillon (os de porc,poireau, carotte, aromes naturels), conservateurs ascorbaté de sodium nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
4 tranches
Labels & certifications
Distributor labelsFrench meatFrench porkGreen DotSelection intermarche
Sold in
France
Barcode
12110245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur?

Jambon supérieur contains 138 kcal per 100 g.

How much sugar is in Jambon supérieur?

Jambon supérieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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