Nutrition report ready
JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines
Nutri-Score C NOVA 4
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JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines
Pain de mie aux 5 graines garni de jambon serrano, de sauce au yaourt et aux herbes, de courgettes grillées et de tomates.
JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines by Carrefour provides 228 kcal per 100 g, with 2.8 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Club sandwiches category. Contains: celery, crustaceans, eggs, fish, gluten, lupin, milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 252 −10% |
| Total fat | 10 g | 12.4 −20% |
| Saturated fat | 1.2 g | 2.6 −54% |
| Carbohydrates | 22 g | 24 −8% |
| Total sugars | 2.8 g | 2.7 +5% |
| Added sugars | 2.7 g | 2.2 +25% |
| Dietary fiber | 3.2 g | 2.8 +15% |
| Protein | 10 g | 9.9 |
| Salt | 1.4 g | 1.3 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 376 Club sandwiches products on Foodmetria.
Compared with other club sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie aux 5 graines 50 % (farine de _blé_, eau, graines de tournesol 1.8%, huile de colza, sucre, levure, graines de lin 1.4%, graines de millet 0.7%, sel, graines de pavot 0.4%, graines de sarrasin 0.2%, gluten de _blé_), jambon Serrano 15% (jambon de porc origine Espagne, sel), sauce au _yaourt_ et aux herbes 15% (huile de colza, eau, _yaourt_ maigre 3.1%, vinaigre d'alcool, amidon, sucre, jaune d'_œuf_, herbes de Provence 0,15%, sel, épaississant : gomme guar), courgettes grillés 6%, tomate 6%, salade. Peut contenir des traces de autres céréales contenant du gluten, moutarde, poissons, crustacés, graines de sésame, céleri, soja, lupin et fruits à coque
- Allergens
- CeleryCrustaceansEggsFishGlutenLupinMilkMustardSesame seeds
- May contain traces
- CeleryCrustaceansFishGlutenLupinMustardNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No preservativesNutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3560071450984
Prices reported by shoppers
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Frequently asked questions
How many calories are in JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines?
JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines contains 228 kcal per 100 g.
How much sugar is in JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines?
JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines vegan?
Based on its ingredient list, it is not vegan.
What allergens does JAMBON SERRANO LÉGUMES DU SOLEIL Pain de mie aux 5 graines contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Mustard, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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