Jambon roulé d'épaule sans couenne by Migros

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Jambon roulé d'épaule sans couenne

by Migros in Jambon sans couenne Barcode 2128808006302
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon roulé d'épaule sans couenne by Migros provides 129 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Jambon sans couenne category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 129
Total fat 4 g 4.7 −14%
Saturated fat 1.5 g 1.3 +15%
Carbohydrates 1 g 0.9 +15%
Total sugars 1 g 0.5 +83%
Protein 22 g 20.8 +6%
Salt 1.7 g 1.9 −12%

Category average across 80 Jambon sans couenne products on Foodmetria.

Compared with other jambon sans couenne

Calories higher 10%
Sugars higher 5%
Salt lower 6%
Saturated fat higher 15%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2128808006302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon roulé d'épaule sans couenne?

Jambon roulé d'épaule sans couenne contains 129 kcal per 100 g.

How much sugar is in Jambon roulé d'épaule sans couenne?

Jambon roulé d'épaule sans couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon roulé d'épaule sans couenne healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Jambon Sans Couenne by Nutri-Score Highest-Protein Jambon Sans Couenne Least Processed Jambon Sans Couenne Lowest-Calorie Jambon Sans Couenne Best Low-Sugar Jambon Sans Couenne

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