View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon nature sans couenne à poêler
Jambon nature sans couenne à poêler by Petitgas provides 97 kcal per 100 g, with 1.5 g of sugars and 20.5 g of protein. That is 175% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jambon sans couenne category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 129 −25% |
| Total fat | 1.2 g | 4.7 −74% |
| Saturated fat | 0.4 g | 1.3 −69% |
| Carbohydrates | 1.5 g | 0.9 +73% |
| Total sugars | 1.5 g | 0.5 +175% |
| Added sugars | 0.9 g | 0.6 +36% |
| Protein | 20.5 g | 20.8 |
| Salt | 1.7 g | 1.9 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Jambon sans couenne products on Foodmetria.
Compared with other jambon sans couenne
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, eau, sel, sirop de glucose, stabilisants : E451 E450, arômes, antioxydant : E301, conservateur : E250. Origine :A=France, B=UE voir lettre figurant sur le lot.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 3275461006374
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon nature sans couenne à poêler?
Jambon nature sans couenne à poêler contains 97 kcal per 100 g.
How much sugar is in Jambon nature sans couenne à poêler?
Jambon nature sans couenne à poêler has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon nature sans couenne à poêler healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon nature sans couenne à poêler vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More jambon sans couenne
View all →
c NOVA 4 
c 
d 
c NOVA 4 
b More from Petitgas
View all →
e NOVA 4 
b NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 4