Jambon le bon Paris

by Herta 315 g in White hams with less salt Barcode 7613036116275

Jambon blanc

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon le bon Paris by Herta provides 104 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 315 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
0.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 113 −8%
Total fat 2.5 g 3 −15%
Saturated fat 1 g 1.1 −6%
Carbohydrates 0.4 g 0.7 −41%
Total sugars 0.4 g 0.6 −37%
Added sugars 0.7 g 1 −33%
Protein 20 g 21 −5%
Salt 1.4 g 1.4

Category average across 239 White hams with less salt products on Foodmetria.

Compared with other white hams with less salt

Calories lower 5%
Sugars lower 8%
Salt lower 14%
Saturated fat lower 18%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon frais de pord Bouillon (eau, gras et couennes de porc, os de porc, concentré d'oignons et de carottes, sel persil, ail, clou de girofle, poivre, laurier), Sel, Dextrose de mais, Conservateur:nitrite de sodium; Chlorure de potassium, Antioxydant :isoascorbate de sodium. *Sel réduit de

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
315 g
Labels & certifications
Low or no saltLow saltNo glutenReduced saltMade in France
Sold in
France
Barcode
7613036116275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon le bon Paris?

Jambon le bon Paris contains 104 kcal per 100 g.

How much sugar is in Jambon le bon Paris?

Jambon le bon Paris has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon le bon Paris healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon le bon Paris vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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