Jambon-fromage

by Mmmh 200g in Sandwiches Barcode 7610029211436
Poor nutritional quality
Ultra-processed food

Jambon-fromage by Mmmh provides 297 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 297 kcal 284 +5%
Total fat 16 g 15.6
Saturated fat 0 g 5.2 −100%
Carbohydrates 25 g 25.4
Total sugars 0 g 3.9 −100%
Added sugars 0 g 2 −99%
Protein 13 g 15.5 −16%
Salt 1.7 g 2 −13%

Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 34%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 1%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sandwich mit Schweinefleischerzeugnis und Käse Zutaten: Sandwichbrötchen 45% (Weizenmehl, Wasser, Rapsöl, Koch - salz jodiert, Hefe, Weizenstärke, Weizenmalzmehl, Molkenpulver, Gersten - malzmehl, Glucose, Gerstenmalzextrakt, Mehlbehandlungsmittel: Ascorbinsäure), Schweinefleischerzeugnis gekocht 24% (Schweine - fleisch 90%, Nitritpökelsalz [Kochsalz, Konservierungsstoff: Natrium - nitrit], Stabilisatoren: Diphosphate und Triphosphate, Zucker, Antioxida - tionsmittel: Natriumcitrate und Natriumascorbat, Glucosesirup, Glucose, Gewürzextrakte, Geschmacksverstärker: Mononatriumglutamat, Rapsöl, Raucharoma), Hartkäse mit Rohmilch hergestellt 16%, Senf-Mayonnaise 15% (Rapsöl, Wasser, Eigelbpulver [aus Bodenhaltung], Maisstärke, Zichorienfasern, Senf, Tafelessig, Kochsalz jodiert, Zucker). Unter Schutzatmosphäre verpackt. Gekühlt aufbewahren bei max. +5 °C.

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
Switzerland
Barcode
7610029211436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon-fromage?

Jambon-fromage contains 297 kcal per 100 g.

How much sugar is in Jambon-fromage?

Jambon-fromage has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon-fromage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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