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Jambon-fromage
Jambon-fromage by Mmmh provides 297 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 297 kcal | 284 +5% |
| Total fat | 16 g | 15.6 |
| Saturated fat | 0 g | 5.2 −100% |
| Carbohydrates | 25 g | 25.4 |
| Total sugars | 0 g | 3.9 −100% |
| Added sugars | 0 g | 2 −99% |
| Protein | 13 g | 15.5 −16% |
| Salt | 1.7 g | 2 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sandwich mit Schweinefleischerzeugnis und Käse Zutaten: Sandwichbrötchen 45% (Weizenmehl, Wasser, Rapsöl, Koch - salz jodiert, Hefe, Weizenstärke, Weizenmalzmehl, Molkenpulver, Gersten - malzmehl, Glucose, Gerstenmalzextrakt, Mehlbehandlungsmittel: Ascorbinsäure), Schweinefleischerzeugnis gekocht 24% (Schweine - fleisch 90%, Nitritpökelsalz [Kochsalz, Konservierungsstoff: Natrium - nitrit], Stabilisatoren: Diphosphate und Triphosphate, Zucker, Antioxida - tionsmittel: Natriumcitrate und Natriumascorbat, Glucosesirup, Glucose, Gewürzextrakte, Geschmacksverstärker: Mononatriumglutamat, Rapsöl, Raucharoma), Hartkäse mit Rohmilch hergestellt 16%, Senf-Mayonnaise 15% (Rapsöl, Wasser, Eigelbpulver [aus Bodenhaltung], Maisstärke, Zichorienfasern, Senf, Tafelessig, Kochsalz jodiert, Zucker). Unter Schutzatmosphäre verpackt. Gekühlt aufbewahren bei max. +5 °C.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Sold in
- Switzerland
- Barcode
- 7610029211436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon-fromage?
Jambon-fromage contains 297 kcal per 100 g.
How much sugar is in Jambon-fromage?
Jambon-fromage has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon-fromage healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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