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Jambon de Paris, Cuit à l'étouffée (4 Tranches)
Jambon cuit de Paris qualité choix. Sans polyphosphates ajoutés.
Jambon de Paris, Cuit à l'étouffée (4 Tranches) by CMI (Carrefour Marchandises Internationales) provides 138 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuteries cuites category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 jambon (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 138 kcal | 192 −28% | |
| Total fat | 6 g | 6 g | 8% | 12 −50% |
| Saturated fat | 1.8 g | 1.8 g | 9% | 4.8 −63% |
| Carbohydrates | 2 g | 2 g | 1% | 3.7 −46% |
| Total sugars | 1 g | 1 g | 0.9 +10% | |
| Added sugars | 1.9 g | 1.9 g | 4% | 1.2 +59% |
| Protein | 19 g | 19 g | 38% | 17.5 +8% |
| Salt | 1.9 g | 1.9 g | 2.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Charcuteries cuites products on Foodmetria.
Compared with other charcuteries cuites
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, bouillon de porc (eau, os et viande de porc), acidifiant : lactate de potassium, sel, sirop de glucose, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 1 jambon (100 g)
- Labels & certifications
- French meatOhne polyphosphateFrench porkGreen DotCuit à l'étoufféeEco Emballages
- Sold in
- Belgium, France
- Barcode
- 3270190200802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon de Paris, Cuit à l'étouffée (4 Tranches)?
Jambon de Paris, Cuit à l'étouffée (4 Tranches) contains 138 kcal per 100 g and about 138 kcal per serving (1 jambon (100 g)).
How much sugar is in Jambon de Paris, Cuit à l'étouffée (4 Tranches)?
Jambon de Paris, Cuit à l'étouffée (4 Tranches) has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de Paris, Cuit à l'étouffée (4 Tranches) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon de Paris, Cuit à l'étouffée (4 Tranches) vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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