Jambon cuit italien

by La Tavola in Italian meat products Barcode 8032841843494
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit italien by La Tavola provides 333 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Italian meat products category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
12 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 266 kcal 233 +43%
Total fat 30 g 24 g 31% 15.4 +94%
Saturated fat 12 g 9.6 g 48% 5.8 +107%
Carbohydrates 1.7 g 1.4 g 1% 1 +75%
Total sugars 0 g 0 g 0.4 −100%
Protein 14 g 11.2 g 22% 22.5 −38%
Salt 1.4 g 1.1 g 3.1 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories higher 17%
Sugars lower 1%
Salt lower 5%
Saturated fat higher 10%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
80.0g
Sold in
Italy
Barcode
8032841843494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit italien?

Jambon cuit italien contains 333 kcal per 100 g and about 266 kcal per serving (80.0g).

How much sugar is in Jambon cuit italien?

Jambon cuit italien has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit italien healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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