Jambon cuit fumé

by Saint Alby 303 g in Charcuteries cuites Barcode 2205872003489
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cuit fumé by Saint Alby provides 125 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuteries cuites category and comes in a 303 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 125 kcal 192 −35%
Total fat 4.5 g 4.5 g 6% 12 −62%
Saturated fat 1.5 g 1.5 g 8% 4.8 −69%
Carbohydrates 1 g 1 g 0% 3.7 −73%
Total sugars 0.5 g 0.5 g 0.9 −45%
Added sugars 0.5 g 0.5 g 1% 1.2 −59%
Protein 20 g 20 g 40% 17.5 +14%
Salt 1.9 g 1.9 g 2.2 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Charcuteries cuites products on Foodmetria.

Compared with other charcuteries cuites

Calories lower 27%
Sugars lower 21%
Salt lower 44%
Saturated fat lower 27%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de qualité supérieur, cuit, fumé. Ingrédients viande de porc (origine UE), sel nitrité (sel, conservateur : nitrite de sodium), extraits d'épices, épices, dextrose, antioxydant: ascorbate de sodium ; fumée de bois de hêtre. FR Conseil:pour plus de saveur, sortez le jambon de son emballage 5 minutes avant de le déguster.

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
303 g
Serving size
100g
Labels & certifications
Nutriscore
Sold in
France
Barcode
2205872003489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit fumé?

Jambon cuit fumé contains 125 kcal per 100 g and about 125 kcal per serving (100g).

How much sugar is in Jambon cuit fumé?

Jambon cuit fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit fumé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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