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Jambon cuit
Jambon cuit by U provides 198 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Charcuteries cuites category and comes in a 100gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 198 kcal | 192 | |
| Total fat | 12 g | 12 g | 15% | 12 |
| Saturated fat | 2.3 g | 2.3 g | 12% | 4.8 −52% |
| Carbohydrates | 0.6 g | 0.6 g | 0% | 3.7 −84% |
| Total sugars | 0.6 g | 0.6 g | 0.9 −34% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +48% |
| Protein | 21 g | 21 g | 42% | 17.5 +20% |
| Salt | 2 g | 2 g | 2.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Charcuteries cuites products on Foodmetria.
Compared with other charcuteries cuites
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100gr
- Serving size
- 100gr
- Labels & certifications
- French meatFrench porkBleu blanc coeur
- Sold in
- France
- Barcode
- 2429580018836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit?
Jambon cuit contains 198 kcal per 100 g and about 198 kcal per serving (100gr).
How much sugar is in Jambon cuit?
Jambon cuit has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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