Jambon cuit

by U 100gr in Charcuteries cuites Barcode 2429580018836
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Jambon cuit by U provides 198 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Charcuteries cuites category and comes in a 100gr pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 198 kcal 192
Total fat 12 g 12 g 15% 12
Saturated fat 2.3 g 2.3 g 12% 4.8 −52%
Carbohydrates 0.6 g 0.6 g 0% 3.7 −84%
Total sugars 0.6 g 0.6 g 0.9 −34%
Dietary fiber 0.5 g 0.5 g 2% 0.3 +48%
Protein 21 g 21 g 42% 17.5 +20%
Salt 2 g 2 g 2.2 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Charcuteries cuites products on Foodmetria.

Compared with other charcuteries cuites

Calories higher 43%
Sugars lower 50%
Salt higher 40%
Saturated fat lower 35%
Protein top 30%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100gr
Serving size
100gr
Labels & certifications
French meatFrench porkBleu blanc coeur
Sold in
France
Barcode
2429580018836

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit?

Jambon cuit contains 198 kcal per 100 g and about 198 kcal per serving (100gr).

How much sugar is in Jambon cuit?

Jambon cuit has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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