Jambon crudités

by Bon App' 145 g in Raw vegetable sandwiches Barcode 3560070565627

Sandwich au pain de mie complet garni de jambon cuit standard et de crudités.

Average nutritional quality
Ultra-processed food

Jambon crudités by Bon App' provides 186 kcal per 100 g, with 2.8 g of sugars and 7.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw vegetable sandwiches category and comes in a 145 g pack. Contains: eggs, gluten, mustard.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 217 −14%
Total fat 6 g 8.3 −28%
Saturated fat 0.9 g 1.6 −45%
Carbohydrates 24 g 25.2 −5%
Total sugars 2.8 g 3.2 −12%
Added sugars 1.6 g 2.5 −35%
Dietary fiber 3 g 2.7 +11%
Protein 7.6 g 9.4 −19%
Salt 1.4 g 1.2 +20%

Category average across 228 Raw vegetable sandwiches products on Foodmetria.

Compared with other raw vegetable sandwiches

Calories lower 11%
Sugars lower 34%
Salt higher 18%
Saturated fat lower 33%
Protein top 88%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie complet 50,5% (farine complète de _blé_, eau, huile de colza, sucre, farine de _blé_, _gluten de blé_, levure, sel, agent de traitement de la farine : acide ascorbique), jambon cuit standard 20% [jambon de porc (origine UE) 13%, eau, sel, sirop de glucose, dextrose, stabilisant : triphosphates, gélifiant : algues Euchema transformées, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], crudités 18,5% (tomate 11,9%, salade émincée 6,6%), mayonnaise allégée en matières grasses [eau, huile de colza, vinaigre d'alcool, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, amidon, sucre, sel, épaississant : gomme xanthane). Peut contenir des traces de lait et de poissons.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMustard
May contain traces
CrustaceansFishMilk

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3560070565627

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon crudités?

Jambon crudités contains 186 kcal per 100 g.

How much sugar is in Jambon crudités?

Jambon crudités has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon crudités healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon crudités vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon crudités contain?

According to the label data it contains: Eggs, Gluten, Mustard. It may also contain traces of crustaceans, fish, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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