Jambon cru des Grisons

in Jambon cru des grisons Barcode 7610502123409
Poor nutritional quality

Jambon cru des Grisons provides 347 kcal per 100 g, with 1 g of sugars and 2 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Jambon cru des grisons category.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
4.7 g · Moderate
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 250 +39%
Total fat 35 g 14.7 +138%
Saturated fat 4.7 g 4.2 +11%
Carbohydrates 6 g 1.3 +367%
Total sugars 1 g 0.4 +133%
Protein 2 g 28.3 −93%
Salt 1 g 4 −75%

Category average across 7 Jambon cru des grisons products on Foodmetria.

Compared with other jambon cru des grisons

Calories higher 14%
Sugars higher 14%
Salt lower 1%
Saturated fat higher 43%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Suisse Garantie
Sold in
Switzerland
Barcode
7610502123409

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru des Grisons?

Jambon cru des Grisons contains 347 kcal per 100 g.

How much sugar is in Jambon cru des Grisons?

Jambon cru des Grisons has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru des Grisons healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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