Comparison

Jambon cru des Grisons extra fin vs Jambon cru des Grisons

Overall, Jambon cru des Grisons extra fin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Better choice
Jambon cru des Grisons extra fin

Jambon cru des Grisons extra fin

Coop
e
Jambon cru des Grisons

Jambon cru des Grisons

d

Nutrition per 100 g

NutrientJambon cru des Grisons extra...Jambon cru des Grisons
Nutri-Score e d
NOVA group — —
Calories 251 kcal 347 kcal
Fat 13 g 35 g
Saturated fat 4.5 g 4.7 g
Sugars 0.5 g 1 g
Salt 4.5 g 1 g
Protein 33 g 2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jambon cru des Grisons extra fin has 28% fewer calories (251 kcal vs 347 kcal).
  • Jambon cru des Grisons extra fin has 63% less fat (13 g vs 35 g).
  • Jambon cru des Grisons extra fin has 50% less sugar (0.5 g vs 1 g).
  • Jambon cru des Grisons has 78% less salt (1 g vs 4.5 g).
  • Jambon cru des Grisons extra fin has 94% more protein (33 g vs 2 g).
  • Jambon cru des Grisons has the better Nutri-Score.

Ingredients

Jambon cru des Grisons extra fin

Not available.

Jambon cru des Grisons

Not available.

FAQ

Which is healthier: Jambon cru des Grisons extra fin or Jambon cru des Grisons?

Overall, Jambon cru des Grisons extra fin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon cru des Grisons extra fin has fewer calories: 251 kcal versus 347 kcal per 100 g.

Which has less sugar?

Jambon cru des Grisons extra fin has less sugar: 0.5 g versus 1 g per 100 g.

More comparisons

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