Jambon cru bio by Luigi Vida

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Jambon cru bio

by Luigi Vida in Meat products Barcode 8007796000308
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jambon cru bio by Luigi Vida provides 273 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meat products category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
6.5 g · High
Sugars
0 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 273 kcal 227 +20%
Total fat 19 g 15.8 +20%
Saturated fat 6.5 g 5.9 +11%
Carbohydrates 0 g 1.7 −100%
Total sugars 0 g 0.4 −100%
Protein 26 g 19.2 +35%
Salt 4.4 g 2.3 +89%

Category average across 362 Meat products products on Foodmetria.

Compared with other meat products

Calories higher 26%
Sugars lower 1%
Salt higher 10%
Saturated fat higher 43%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-007
Sold in
France, Italy
Barcode
8007796000308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru bio?

Jambon cru bio contains 273 kcal per 100 g.

How much sugar is in Jambon cru bio?

Jambon cru bio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru bio healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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