Jambon Avec Couenne

by Intermarché in Jambon cuit avec couenne Barcode 0209082019683
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Jambon Avec Couenne by Intermarché provides 153 kcal per 100 g, with 0.6 g of sugars and 20.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Jambon cuit avec couenne category.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 139 +10%
Total fat 7.7 g 6.1 +26%
Saturated fat 2.8 g 2.4 +18%
Carbohydrates 0.6 g 0.8 −27%
Total sugars 0.6 g 0.7 −16%
Dietary fiber 0 g 0.1 −100%
Protein 20.2 g 20.4
Salt 1.8 g 1.9 −7%

Category average across 40 Jambon cuit avec couenne products on Foodmetria.

Compared with other jambon cuit avec couenne

Calories higher 17%
Sugars lower 35%
Salt lower 18%
Saturated fat higher 30%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
0209082019683

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Avec Couenne?

Jambon Avec Couenne contains 153 kcal per 100 g.

How much sugar is in Jambon Avec Couenne?

Jambon Avec Couenne has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Avec Couenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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