Jambalaya Soup
Jambalaya Soup by Canterbury Naturals(tm) provides 333 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 137 +144% | |
| Total fat | 3.3 g | 1 g | 1% | 5 −34% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 17.2 +306% |
| Total sugars | 10 g | 3 g | 3.6 +180% | |
| Added sugarsUSDA | 3.3 g | 1 g | 2% | 1.4 +135% |
| Dietary fiber | 6.7 g | 2 g | 7% | 2.4 +178% |
| Protein | 10 g | 3 g | 6% | 5.7 +77% |
| Salt | 6.4 g | 1.9 g | 2.4 +163% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic brown rice, vegetable blend (red bell pepper, green bell pepper, tomato, onion, chive, celery), seasoning blend (sea salt, corn starch, cane sugar, organic whey, maltodextrin, onion, yeast extract, garlic, spices [celery seed, thyme, white pepper], turmeric, parsley), soup base (wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], chili pepper powder [chili pepper, salt, spices, garlic], spices [cumin, oregano, basil, chili pepper], sea salt, garlic, smoked paprika, parsley).
- Allergens
- CeleryGlutenMilk
Product details
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0054467007904
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambalaya Soup?
Jambalaya Soup contains 333 kcal per 100 g and about 100 kcal per serving (1/4 cup (30 g)).
How much sugar is in Jambalaya Soup?
Jambalaya Soup has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jambalaya Soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambalaya Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambalaya Soup contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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