Jaggery Squares
Jaggery Squares by Tamarind Chef provides 380 kcal per 100 g, with 45.1 g of sugars and 0 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Sugars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 133 kcal | 304 +25% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 95.1 g | 33.3 g | 12% | 89.9 +6% |
| Total sugars | 45.1 g | 15.8 g | 76.9 −41% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.4 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0.1 g | 0 g | 0.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2027 Sugars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sugars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried sugarcane juice & salt
Product details
- Serving size
- 1 piece (35 g)
- Sold in
- United States
- Barcode
- 0898796002809
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jaggery Squares?
Jaggery Squares contains 380 kcal per 100 g and about 133 kcal per serving (1 piece (35 g)).
How much sugar is in Jaggery Squares?
Jaggery Squares has 45.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Jaggery Squares healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jaggery Squares vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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