Jaffa Cakes by Continental Bakeries

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Jaffa Cakes

by Continental Bakeries 300g in Jaffa cakes Barcode 8710445022483
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Jaffa Cakes by Continental Bakeries provides 364 kcal per 100 g, with 46 g of sugars and 3.4 g of protein. Its Nutri-Score is E. It is listed in the Jaffa cakes category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
5.3 g · High
Sugars
46 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 378
Total fat 9.4 g 9.7
Saturated fat 5.3 g 5.4
Carbohydrates 67 g 68.2
Total sugars 46 g 49.8 −8%
Protein 3.4 g 3.6 −6%
Salt 0.2 g 0.2 +5%

Category average across 378 Jaffa cakes products on Foodmetria.

Compared with other jaffa cakes

Calories lower 11%
Sugars lower 6%
Salt higher 33%
Saturated fat lower 37%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Labels & certifications
SustainableSustainable farmingSustainable Palm OilRoundtable on Sustainable Palm OilUTZ Certified
Sold in
Belgium
Barcode
8710445022483

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jaffa Cakes?

Jaffa Cakes contains 364 kcal per 100 g.

How much sugar is in Jaffa Cakes?

Jaffa Cakes has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Jaffa Cakes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Jaffa Cakes by Nutri-Score Highest-Protein Jaffa Cakes Least Processed Jaffa Cakes Lowest-Calorie Jaffa Cakes Best Low-Sugar Jaffa Cakes

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