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Jackfruit in water
Jackfruit pieces in water
Jackfruit in water by Tesco provides 20 kcal per 100 g, with 0.3 g of sugars and 1 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category and comes in a 410g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 105g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 21 kcal | 46 −57% | |
| Total fat | 0.3 g | 0.3 g | 0% | 1 −71% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −36% |
| Carbohydrates | 1 g | 1.1 g | 0% | 7.1 −86% |
| Total sugars | 0.3 g | 0.3 g | 2.8 −89% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 4.7 g | 4.9 g | 18% | 2 +129% |
| Protein | 1 g | 1.1 g | 2% | 1.7 −40% |
| Salt | 0 g | 0 g | 0.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jackfruit, Water, Acidity Regulator (Citric Acid).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 410g
- Serving size
- 105g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5057753914882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jackfruit in water?
Jackfruit in water contains 20 kcal per 100 g and about 21 kcal per serving (105g).
How much sugar is in Jackfruit in water?
Jackfruit in water has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jackfruit in water healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jackfruit in water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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