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Jackfruit
Jackfruit by Freshona provides 32 kcal per 100 g, with 0 g of sugars and 0.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned jackfruit category and comes in a 425g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 32 kcal | 54 −41% |
| Total fat | 0.1 g | 0.4 −75% |
| Saturated fat | 0 g | 0 |
| Carbohydrates | 4 g | 10.8 −63% |
| Total sugars | 0 g | 6.4 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.9 g | 1.7 +74% |
| Protein | 0.8 g | 1.1 −29% |
| Salt | 0.5 g | 1.1 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Canned jackfruit products on Foodmetria.
Ingredients
jackfruit, ivóvíz, 0,5% étkezési só, étkezési sav: citromsav
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425g
- Sold in
- Germany, Hungary, United Kingdom
- Barcode
- 4056489346074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jackfruit?
Jackfruit contains 32 kcal per 100 g.
How much sugar is in Jackfruit?
Jackfruit has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jackfruit healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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