Ja natürlich, Basismüsli

by Ja Natürlich 1000 g in Mueslis Barcode 9003740095009
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Ja natürlich, Basismüsli by Ja Natürlich provides 352 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 1000 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 352 kcal 352 kcal 417 −16%
Total fat 5.5 g 5.5 g 7% 14.8 −63%
Saturated fat 0.9 g 0.9 g 5% 3.7 −76%
Carbohydrates 58 g 58 g 21% 56.3
Total sugars 0.9 g 0.9 g 14.5 −94%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 11 g 11 g 39% 9.2 +19%
Protein 12 g 12 g 24% 11.4 +5%
Salt 0 g 0 g 0.2 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 7%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 9%
Protein top 31%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENFLOCKEN 37%, HAFERFLOCKEN 18%, ROGGENFLOCKEN 18%, GERSTEN FLOCKEN 12 %, Buchweizen 9%, Sonnenblumenkerne 6%.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1000 g
Serving size
100g
Sold in
Austria
Barcode
9003740095009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ja natürlich, Basismüsli?

Ja natürlich, Basismüsli contains 352 kcal per 100 g and about 352 kcal per serving (100g).

How much sugar is in Ja natürlich, Basismüsli?

Ja natürlich, Basismüsli has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ja natürlich, Basismüsli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ja natürlich, Basismüsli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ja natürlich, Basismüsli contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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