Italian Style Kale Blend

Very good nutritional quality
Unprocessed or minimally processed

Italian Style Kale Blend by Wegmans Food Markets Inc. provides 35 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 30 kcal 67 −48%
Total fat 0 g 0 g 0% 2 −100%
Carbohydrates 5.9 g 5 g 2% 10.9 −46%
Total sugars 1.2 g 1 g 5.1 −77%
Dietary fiber 2.4 g 2 g 7% 2.4
Protein 2.4 g 2 g 4% 2.1 +9%
Salt 0.2 g 0.2 g 0.3 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 37%
Sugars lower 21%
Salt higher 24%
Protein top 39%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic baby kale, organic arugula, organic mizuna, organic radicchio

Palm oil freeVeganVegetarian

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0077890384145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian Style Kale Blend?

Italian Style Kale Blend contains 35 kcal per 100 g and about 30 kcal per serving (3 onz (85 g)).

How much sugar is in Italian Style Kale Blend?

Italian Style Kale Blend has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian Style Kale Blend healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian Style Kale Blend vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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