Italian Style Half Sub
Italian Style Half Sub by Fresh Food Market provides 96 kcal per 100 g, with 0.9 g of sugars and 5.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 266 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 266g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 255 kcal | 284 −66% | |
| Total fat | 5.1 g | 13.5 g | 17% | 15.6 −67% |
| Saturated fat | 2 g | 5.3 g | 27% | 5.2 −62% |
| Carbohydrates | 7.5 g | 19.9 g | 7% | 25.4 −70% |
| Total sugars | 0.9 g | 2.3 g | 3.9 −78% | |
| Dietary fiber | 0.3 g | 0.8 g | 3% | 1.9 −84% |
| Protein | 5.1 g | 13.5 g | 27% | 15.5 −67% |
| Salt | 0.8 g | 2.2 g | 2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUB ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, MALTED BARLEY EXTRACT, WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOYB
- Allergens
- Gluten
Product details
- Quantity
- 266 g
- Serving size
- 266g
- Sold in
- United States
- Barcode
- 0011110110923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Style Half Sub?
Italian Style Half Sub contains 96 kcal per 100 g and about 255 kcal per serving (266g).
How much sugar is in Italian Style Half Sub?
Italian Style Half Sub has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian Style Half Sub healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Italian Style Half Sub contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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