Italian prosciutto

by Citterio in Meats Barcode 00462495
Bad nutritional quality
Processed food

Italian prosciutto by Citterio provides 247 kcal per 100 g, with 0.5 g of sugars and 27.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Meats category. Contains: pork.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
5.4 g · High
Sugars
0.5 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 205 +21%
Total fat 15.3 g 12.9 +19%
Saturated fat 5.4 g 4.8 +12%
Carbohydrates 0.5 g 3.6 −86%
Total sugars 0.5 g 1 −51%
Added sugars 0 g 1.1 −100%
Dietary fiber 0.1 g 1.1 −91%
Protein 27.3 g 18.4 +49%
Salt 4.6 g 1.5 +205%

Category average across 3357 Meats products on Foodmetria.

Compared with other meats

Calories higher 28%
Sugars lower 46%
Salt higher 4%
Saturated fat higher 35%
Protein top 7%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork (made with 135g of Raw Pork per 100g of Prosciutto Crudo) Sea Salt. •

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Product details

Labels & certifications
Made in Italy
Sold in
United Kingdom
Barcode
00462495

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian prosciutto?

Italian prosciutto contains 247 kcal per 100 g.

How much sugar is in Italian prosciutto?

Italian prosciutto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian prosciutto healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian prosciutto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Italian prosciutto contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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