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Italian cooked meat selection
Italian cooked meat selection by M&S is listed in the Salami category. It is classified as NOVA 4 (ultra-processed food). It comes in a 165 g pack. Contains: pork.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Added sugars | 6.6 g | 2.5 +168% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2797 Salami products on Foodmetria.
Ingredients
Italian Cooked Ham (30%) (Pork (made with 104g of Raw Pork per 100g of Cooked Ham) Curing Salt (Salt, Preservative: Sodium Nitrite) Flavouring, Sugar, Antioxidant: E301, Ground Herbs and Spices (Coriander Seeds, Juniper Berries, Caraway Seeds, Mace, Fennel Seeds· Black Pepper, Rosemary, Nutmeg, Cinnamon), Dried Garlic). Salami Milano (25%) (Pork (made with 115g of Raw Pork per 100g of Cooked Salami)· Curing Salt (Salt, Preservative: Sodium Nitrite) Sugar, Ground Black Pepper, Antioxidant: E301, Dried Garlic). Porchetta (24%) (Pork (made with 123g of Raw Pork per 100g of Porchetta)· Curing Salt (Salt, Preservative: Sodium Nitrite) Sugar, Ground Spices (Cassia, Coriander, Ginger, Nutmeg, Dill, Cloves, Black Pepper) Antioxidant: E301). Cooked Lombo (21%) (Pork (made with 123g of Raw Pork per 100g of Cooked Pork Loin) Curing Salt (Salt, Preservative: Sodium Nitrite) Sugar· Ground Spices (Cassia, Coriander, Ginger, Nutmeg, Dill, Cloves, Black Pepper) Antioxidant: E301).
- Allergens
- Pork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 165 g
- Sold in
- United Kingdom
- Barcode
- 00883900
Prices reported by shoppers
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Frequently asked questions
Is Italian cooked meat selection healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian cooked meat selection vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italian cooked meat selection contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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