Italian Ciabatta Buns

by Kirkland Signature 1.4 kg in Special breads Barcode 10438183
Average nutritional quality
Ultra-processed food

Italian Ciabatta Buns by Kirkland Signature provides 282 kcal per 100 g, with 0 g of sugars and 10.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category and comes in a 1.4 kg pack. Contains: eggs, gluten, milk, mustard, nuts, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 110 kcal 305 −8%
Total fat 2.6 g 1 g 1% 6.9 −63%
Saturated fat 0.5 g 0.2 g 1% 1.2 −56%
Carbohydrates 53.9 g 21 g 8% 49.7 +8%
Total sugars 0 g 0 g 4.8 −100%
Added sugars 1.5 g 0.6 g 1% 2.2 −34%
Dietary fiber 2.6 g 1 g 4% 4.7 −45%
Protein 10.3 g 4 g 8% 9.8
Salt 1.5 g 0.6 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Special breads products on Foodmetria.

Compared with other special breads

Calories higher 48%
Sugars lower 1%
Salt higher 35%
Saturated fat lower 46%
Protein top 32%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

flour, water, yeast, salt, rye flour, malted barley flour, dextrose, datem, guar gum, cellulose gum, calcium carbonate, vegetable oil, ascorbic acid, xylanase, amylase, bacterial culture, contains: wheat, rye, barley, may contain: triticale, oats, soy, mustard, milk, egg, tree nuts, peanuts, sesame,

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkMustardNutsPeanutsSesame seeds
May contain traces
EggsGlutenMilkMustardNutsPeanutsSesame seedsSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.4 kg
Serving size
1 bun (39 g)
Sold in
Canada
Barcode
10438183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian Ciabatta Buns?

Italian Ciabatta Buns contains 282 kcal per 100 g and about 110 kcal per serving (1 bun (39 g)).

How much sugar is in Italian Ciabatta Buns?

Italian Ciabatta Buns has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian Ciabatta Buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian Ciabatta Buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Italian Ciabatta Buns contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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