Isola bio avena integrale

by Isola Bio 1l in Oat-based drinks Barcode 8023678728733
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Isola bio avena integrale by Isola Bio provides 56 kcal per 100 ml, with 4 g of sugars and 0.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1l pack.

Nutrient levels per 100 ml

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 56 kcal 56 kcal 53 +5%
Total fat 1.2 g 1.2 g 2% 1.8 −32%
Saturated fat 0.2 g 0.2 g 1% 0.3 −27%
Carbohydrates 9.7 g 9.7 g 4% 8.1 +20%
Total sugars 4 g 4 g 4.3 −7%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1.3 g 1.3 g 5% 0.9 +45%
Protein 0.9 g 0.9 g 2% 1 −9%
Salt 0.1 g 0.1 g 0.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 28%
Sugars lower 43%
Salt higher 22%
Saturated fat lower 21%
Protein top 47%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

acqua, avena integrale italiana* (16%), inulina (1%), olio di semi di girasole spremuto a freddo*“, sale marino. (*= Biologico)

Palm oil free

Product details

Quantity
1l
Serving size
100ml
Labels & certifications
OrganicEU OrganicKosherFSCFSC MixIT-BIO-007Kosher-parveNo added sugarFsc c014047
Sold in
Italy
Barcode
8023678728733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Isola bio avena integrale?

Isola bio avena integrale contains 56 kcal per 100 ml and about 56 kcal per serving (100ml).

How much sugar is in Isola bio avena integrale?

Isola bio avena integrale has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Isola bio avena integrale healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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