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Irish stew
Irish stew by Sainsbury's provides 108 kcal per 100 g, with 0.5 g of sugars and 5.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Irish stews category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 108 kcal | 98 +10% |
| Total fat | 6.3 g | 2.9 +117% |
| Saturated fat | 3.2 g | 1.1 +200% |
| Carbohydrates | 6.2 g | 8.1 −24% |
| Total sugars | 0.5 g | 1.2 −58% |
| Dietary fiber | 1.4 g | 0.7 +101% |
| Protein | 5.8 g | 9.9 −41% |
| Salt | 0.6 g | 0.8 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Irish stews products on Foodmetria.
Compared with other irish stews
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 00191982
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish stew?
Irish stew contains 108 kcal per 100 g.
How much sugar is in Irish stew?
Irish stew has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish stew healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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