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Irish oat granola bar
Irish oat granola bar by The Foods Of Athenry provides 455 kcal per 100 g, with 33 g of sugars and 6 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 55g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 250 kcal | 410 +11% | |
| Total fat | 24 g | 13.2 g | 17% | 14.9 +61% |
| Saturated fat | 12 g | 6.6 g | 33% | 5 +138% |
| Carbohydrates | 53 g | 29.2 g | 11% | 59.8 −11% |
| Total sugars | 33 g | 18.2 g | 24.4 +35% | |
| Added sugars | 22.9 g | 12.6 g | 25% | 19.1 +20% |
| Dietary fiber | 5 g | 2.8 g | 10% | 7.6 −34% |
| Protein | 6 g | 3.3 g | 7% | 8.6 −30% |
| Salt | 0.4 g | 0.2 g | 0.5 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified Gluten Free Oats* (33%), Butter (Milk), Brown Sugar, Sultanas (12%), Sunflower Seeds 16%) Cranberries (4%), Dark Chocolate Chips (Soya) (4%), Honey (4%),Coconut, Cinnamon. Chocolate contains (sugar, cocoa mass, cocoa butter, emulsifier-soy lecithin, natural vanilla). Cranberries contain (Cranberries, Cane Sugar, Sunflower Oil). ALBIGEN INFO For allergens see ingredients highlighted in bold. *Oats used in this product are gluten free and have been specially produced, prepared and processed in a way to avoid contamination by cereals containing guten. Baked in a kitchen that uses nuts. SIDRAGE
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 55g
- Serving size
- 55g
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 5391512393311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish oat granola bar?
Irish oat granola bar contains 455 kcal per 100 g and about 250 kcal per serving (55g).
How much sugar is in Irish oat granola bar?
Irish oat granola bar has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Irish oat granola bar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Irish oat granola bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Irish oat granola bar contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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