Iogurte Natural Integral by Itambé

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Iogurte Natural Integral

by Itambé 170g in Plain yogurts Barcode 7896051121251

Iogurte natural integral

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Iogurte Natural Integral by Itambé provides 68 kcal per 100 g, with 5.5 g of sugars and 3.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category and comes in a 170g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
5.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 116 kcal 64 +7%
Total fat 3.4 g 5.8 g 7% 2.8 +21%
Saturated fat 2.2 g 3.7 g 19% 1.8 +22%
Carbohydrates 5.5 g 9.4 g 3% 5.2 +6%
Total sugars 5.5 g 9.4 g 4.8 +15%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 3.9 g 6.6 g 13% 4.3 −9%
Salt 0.1 g 0.2 g 0.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 36%
Sugars higher 20%
Salt lower 43%
Saturated fat higher 38%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leite integral, leite em pó desnatado, proteínas lácteas, fermento lácteo.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
170g
Serving size
170g
Labels & certifications
No glutenNo coloringsNo palm oilContains lactoseNon-organicNon-veganMinisterio da agricultura brasilMinisterio da agricultura brasil sifSifSif 769
Sold in
Brazil
Barcode
7896051121251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iogurte Natural Integral?

Iogurte Natural Integral contains 68 kcal per 100 g and about 116 kcal per serving (170g).

How much sugar is in Iogurte Natural Integral?

Iogurte Natural Integral has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Iogurte Natural Integral healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iogurte Natural Integral vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iogurte Natural Integral contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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