Iogurte Natural

by Mimosa 480 g (4 x 120 g) in Plain yogurts Barcode 5603722518348

Iogurte Natural Meio-Gordo

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Iogurte Natural by Mimosa provides 53 kcal per 100 g, with 5 g of sugars and 4.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain yogurts category and comes in a 480 g (4 x 120 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1 g · Low
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 64 kcal 64 −17%
Total fat 1.5 g 1.8 g 2% 2.8 −47%
Saturated fat 1 g 1.2 g 6% 1.8 −44%
Carbohydrates 5 g 6 g 2% 5.2
Total sugars 5 g 6 g 4.8 +5%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 4.2 g 5 g 10% 4.3
Salt 0.1 g 0.2 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories lower 29%
Sugars higher 32%
Salt higher 44%
Saturated fat lower 30%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ pasteurizado parcialmente desnatado, _leite_ em pó desnatado e _fermentos lácteos_.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
None

Product details

Quantity
480 g (4 x 120 g)
Serving size
120 g
Labels & certifications
Green DotEcoponto azul
Sold in
Portugal
Barcode
5603722518348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iogurte Natural?

Iogurte Natural contains 53 kcal per 100 g and about 64 kcal per serving (120 g).

How much sugar is in Iogurte Natural?

Iogurte Natural has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iogurte Natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iogurte Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iogurte Natural contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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