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Iogurte Natural
Iogurte Natural
Iogurte Natural by Milsani provides 61 kcal per 100 g, with 4 g of sugars and 3.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plain yogurts category and comes in a 125 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 76 kcal | 64 | |
| Total fat | 3.5 g | 4.4 g | 6% | 2.8 +24% |
| Saturated fat | 2.3 g | 2.9 g | 14% | 1.8 +28% |
| Carbohydrates | 4 g | 5 g | 2% | 5.2 −23% |
| Total sugars | 4 g | 5 g | 4.8 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 4.1 g | 8% | 4.3 −24% |
| Salt | 0.1 g | 0.2 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1187 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_leite_ enteiro, _leite_ magro em pó, fermentos lácteos (_leite_).
- Allergens
- Milk
Product details
- Quantity
- 125 g
- Serving size
- 125 g
- Sold in
- Portugal, Spain
- Barcode
- 24068598
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iogurte Natural?
Iogurte Natural contains 61 kcal per 100 g and about 76 kcal per serving (125 g).
How much sugar is in Iogurte Natural?
Iogurte Natural has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iogurte Natural healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iogurte Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iogurte Natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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