View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Iogurt natural - Yogurt natural
Iogurt natural - Yogurt natural by Bonarea provides 66 kcal per 100 g, with 5.1 g of sugars and 3.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow milk yogurts category and comes in a 4 x 125 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 83 kcal | 86 −23% | |
| Total fat | 3.5 g | 4.4 g | 6% | 3.3 +5% |
| Saturated fat | 2.3 g | 2.9 g | 14% | 2.1 +9% |
| Carbohydrates | 5.1 g | 6.4 g | 2% | 9.7 −48% |
| Total sugars | 5.1 g | 6.4 g | 8.7 −41% | |
| Added sugars | 0 g | 0 g | 0% | 4.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 3.6 g | 4.5 g | 9% | 4.1 −12% |
| Salt | 0.3 g | 0.4 g | 0.2 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 796 Cow milk yogurts products on Foodmetria.
Compared with other cow milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche fresca pasteurizada de vaca, leche desnatada en polvo, proteinas de la leche y fermentos lácteos
- Allergens
- Milk
Product details
- Quantity
- 4 x 125 g
- Serving size
- 125 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8413585017714
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Iogurt natural - Yogurt natural?
Iogurt natural - Yogurt natural contains 66 kcal per 100 g and about 83 kcal per serving (125 g).
How much sugar is in Iogurt natural - Yogurt natural?
Iogurt natural - Yogurt natural has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Iogurt natural - Yogurt natural healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iogurt natural - Yogurt natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iogurt natural - Yogurt natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cow milk yogurts
View all →
c NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 1 
d NOVA 4 
b NOVA 4 More from Bonarea
View all →
c 
c NOVA 3 
c 
d 
d NOVA 4 
NOVA 1