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Integral Pretzels
Integral Pretzels by Grâu Întreg ( VelPitar ) provides 375 kcal per 100 g, with 2.9 g of sugars and 17.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salty snacks category and comes in a 250 grame pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 439 −15% |
| Total fat | 6 g | 21.3 −72% |
| Saturated fat | 2.6 g | 4.9 −47% |
| Carbohydrates | 56.5 g | 49.1 +15% |
| Total sugars | 2.9 g | 4.6 −37% |
| Dietary fiber | 13.1 g | 4.7 +177% |
| Protein | 17.2 g | 11.4 +51% |
| Salt | 2.4 g | 2 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2270 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 grame
- Labels & certifications
- No preservatives
- Sold in
- Romania
- Barcode
- 5941143024117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Integral Pretzels?
Integral Pretzels contains 375 kcal per 100 g.
How much sugar is in Integral Pretzels?
Integral Pretzels has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Integral Pretzels healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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