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Instante miso soup seaweed kombu & wakame
Instante miso soup seaweed kombu & wakame by Terra sena provides 269 kcal per 100 g, with 1.4 g of sugars and 22.1 g of protein. That is 82% less sugar than the average product in this category. It is listed in the Miso soup category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 27 kcal | 174 +55% | |
| Total fat | 9.2 g | 0.9 g | 1% | 5.3 +73% |
| Saturated fat | 1.5 g | 0.2 g | 1% | 0.8 +97% |
| Carbohydrates | 16.2 g | 1.6 g | 1% | 18.4 −12% |
| Total sugars | 1.4 g | 0.1 g | 8 −82% | |
| Dietary fiber | 16.8 g | 1.7 g | 6% | 5.2 +223% |
| Protein | 22.1 g | 2.2 g | 4% | 10.9 +103% |
| Salt | 22.9 g | 2.3 g | 9.6 +138% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.
Compared with other miso soup
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 10.0g
- Sold in
- Netherlands
- Barcode
- 8713576002546
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instante miso soup seaweed kombu & wakame?
Instante miso soup seaweed kombu & wakame contains 269 kcal per 100 g and about 27 kcal per serving (10.0g).
How much sugar is in Instante miso soup seaweed kombu & wakame?
Instante miso soup seaweed kombu & wakame has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 10, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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